Matcha Power Smoothie
A smooth and energizing green shake that blends matcha, banana, spinach, and avocado for a creamy texture and steady energy boost. Perfect for mornings, workouts, or whenever you need focused calm.
Equipment
- Blender
Ingredients
- 1 teaspoon matcha green tea powder
- 1 small banana (preferably frozen)
- ½ cup baby spinach
- ½ avocado
- 1 cup unsweetened almond milk (or oat milk)
- 1 tablespoon maple syrup or honey (optional, to taste)
- 1 scoop vanilla protein powder (optional, for added protein)
- Ice cubes (optional, for extra chill and thickness)
Instructions
- Pour almond milk into the blender first to ensure a smooth blend.
- Add banana, spinach, avocado, matcha powder, and sweetener or protein powder if using.
- Blend on high speed for 45–60 seconds until smooth and creamy.
- Add ice if you prefer it extra cold and blend again briefly.
- Pour into a glass and enjoy immediately. Garnish with a dusting of matcha powder if desired.
Notes
Pro Tips & Variations
- No protein powder? Add 2 tablespoons of Greek yogurt for a natural protein boost.
- Extra frothy: Blend for an additional 15 seconds or add a splash more milk.
- Make it tropical: Swap banana for frozen mango or pineapple.
- Sweeter flavor: Add ½ teaspoon of vanilla extract or a Medjool date.
- Chilled prep: Use frozen banana and avocado for a thick, milkshake-like consistency.